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Blue Heron at Ponci’s Gate to Gaia
Since the beginning of the year a solitary Blue Heron has chosen to call Ponci’s Gate to Gaia in Isla Popa home. I love to observe her...
Rafael G
Jan 242 min read
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A Guide to Sloths in Bocas del Toro
Bocas del Toro, located in the lush Caribbean region of Panama, is home to an incredible variety of wildlife, including two species of...
Rafael G
Nov 19, 20243 min read
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Fascinating Facts About Bottlenose Dolphins in Bocas del Toro, Panama
Bocas del Toro, a breathtaking archipelago in Panama, is not only known for its stunning beaches and vibrant culture but also for its...
Rafael G
Oct 26, 20244 min read
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Your Guide to Reaching Paradise: From Panama City to Ponci’s Gate to Gaia
Ponci's Gate to Gaia, nestled in the serene waters of Isla Popa in Bocas del Toro, offers a perfect escape with its pristine beaches,...
Rafael G
Sep 10, 20245 min read
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Celebrating Reiki
August 15th, is World Reiki Day, honoring the birthday of Master Mikao Usui. The history of Reiki has its roots in ancient healing...
Rafael G
Aug 16, 20242 min read
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How to Celebrate International Oceans Day
Celebrating International Oceans Day in Bocas del Toro, Panama can be a great way to raise awareness about the importance of the oceans...
Rafael G
Jun 9, 20242 min read
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The Crucial Role of Oceans in Our Lives
Oceans play a crucial role in our lives in several ways: 1. Climate regulation: Oceans absorb and store a significant amount of the...
Rafael G
Jun 9, 20242 min read
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Universal Energy of the Month according to Numerology
Numerology is one of my passions and I would like to share some practical information to live a more aligned and purposeful life. One...
Rafael G
Mar 4, 20243 min read
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Unlocking the Energy Pathways: Exploring the Seven Chakras and Crystal Healing
The concept of chakras originates from ancient Indian spiritual traditions and refers to the seven energy centers located along the...
Rafael G
Feb 19, 20242 min read
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Embracing Nature: A Journey to Sustainable Tourism at Ponci’s Gate to Gaia
At Ponci’s Gate to Gaia Holistic Retreat Center and Boat Tours, we are committed to practicing sustainable tourism and protecting the...
Rafael G
Feb 1, 20242 min read
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Cultivating Gratitude
Cultivating gratitude is truly a powerful practice that can generate positive changes in our lives. It allows us to shift our attention...
Rafael G
Jan 27, 20243 min read
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Rooted in Serenity: A Guide to Tree of Life Meditation with Earthing
Earthing is a wonderful practice that allows us to connect with the Earth's energy and find balance and grounding in our lives. When...
Rafael G
Jan 26, 20242 min read
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Reconnecting with Gaia: The Healing Power of Earthing
Earthing, also known as grounding, refers to the practice of connecting with the Earth's, our dear Gaia, our Mother Earth natural energy...
Rafael G
Jan 26, 20242 min read
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Exploring the Basics of Reiki
A Healing Practice for Mind, Body, and Spirit Introduction: In a world where stress and imbalances are common, many individuals seek...
Rafael G
Jun 1, 20232 min read
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